Do I need grip socks for class?

Yes, grip socks are required for all classes, with the exception of Yoga and Dance Cardio.
They help with stability, safety, and hygiene during movement. Don’t have a pair? No problem! We have high-quality grip socks available for purchase at the studio.

What should I wear to class?

Wear something comfortable that allows you to move freely — think leggings, fitted shorts, and a breathable top. For Yoga and Barre, flexible activewear works best. For Sculpt, opt for supportive gear you can sweat in. And don’t forget your grip socks!

Do I need to bring my own mat or equipment?

Nope! We provide all mats and equipment you’ll need. You’re welcome to bring your own mat if you prefer, especially for Yoga.

I’m new — which class should I start with?

First of all — welcome! We’re so glad you’re here. At Club Balance, every class is beginner-friendly and can be tailored to suit your current level and goals.

Whether you're looking to build strength, improve flexibility, de-stress, or just move your body in a way that feels good we’ve got a class for you.

To help you get started, we’d love to learn a little more about your goals, lifestyle, and any previous movement experience.
👉 Click here to fill out our quick intro form and one of our friendly team members will give you a call to guide you into your perfect first class.

You're not just joining a studio, you're joining a supportive community that's here to lift you up.

What is the Balance Boost Intro Offer?

It’s our new client special. A chance to try a variety of classes and get a feel for our community. You’ll experience multiple class styles, access our infrared sauna, and receive personalised check-ins to help you stay on track.

How big are your classes?

We keep all classes intentionally small to ensure personalized attention and a more supportive experience. You won’t be lost in the crowd — your instructor will know your name and be there to help guide your progress.

What amenities are available?

Our studio features an infrared sauna, fully equipped changing rooms, filtered water, and a retail boutique stocked with grip socks, water bottles, and wellness essentials.